Discover Your True Strength
& Confidence With Iron Tiger
Master martial arts techniques for real-world situations. Our blend of Taekwondo and kickboxing builds practical skills, physical fitness, and mental resilience — while you meet cool people and have a blast.
…and class registration options
Unlock Your Fullest Potential
At Iron Tiger MMA, we believe in the transformative power of martial arts training for teens & adults. You leave sweaty, with a smile and a newfound confidence that follows you wherever you go.
Comprehensive training: our curriculum integrates techniques from various disciplines, ensuring you’re prepared for real-world situations.
Inclusive environment: we welcome individuals of all skill levels, ages, and sizes. Our ego-free atmosphere fosters mutual respect and personal growth.
Physical and mental benefits: beyond self-defense, our training enhances strength, agility, and confidence — contributing to overall well-being.
We can’t wait to train with you — Iron Tiger MMA
“We have been with Iron Tiger since 2009. The friendliest, most amazing instructors — and perfect mentors for your children.”
— Long-time member
How Martial Arts Improves Every Part Of Your Life
Physical & Heart Health
A full-body workout that improves cardiovascular health, endurance, flexibility, and strength.
Mental Health Therapy
Reduce stress and improve focus through structured discipline, mindfulness, and resilience.
It’s Fun!
A thrilling way to stay active — an adrenaline rush, camaraderie, and the excitement of mastering new techniques.
Confidence To Walk In Peace
True confidence comes from the ability to handle any situation, with discipline, respect, and self-control.
Master Techniques For Real-World Situations
Teens & Adults martial arts blends Taekwondo and kickboxing for highly effective striking, self-defense training, and a powerful workout.
Unleash Your Inner Warrior
Embark on a journey of empowerment and transformation. Martial arts training promotes personal growth, self-discipline, and continuous improvement — a dynamic way to get in shape, learn self-defense, and strengthen your mindset.
Our ego-free, inclusive environment welcomes all skill levels, ages, and sizes, helping you build strength, agility, and confidence.
Explore our class schedule and take the first step toward a stronger, more confident you.
See Our Schedule & Registration OptionsFrequently Asked Questions
Zero experience is needed — and if you have experience, great! Martial arts is for everyone: any age, weight, height, and gender.
You’ll learn striking skills that transfer to real life. You’ll also learn how to fight — and in doing so, become less likely to defend your ego.
Our Teens & Adults program blends Taekwondo and kickboxing for effective striking, self-defense training, and a powerful workout in an ego-free, inclusive environment.
We will never push you to do anything you don’t feel comfortable with. At Iron Tiger, we take safety seriously.
What Our Families Are Saying
“Love the way ITM is a family. My son is accepted and welcomed for exactly who he is, and the atmosphere is positive, uplifting, and designed to help kids learn discipline, respect, strength, and technique. Couldn’t be happier with our experience!”
“I started training at Iron Tiger when I was eight years old. Through Iron Tiger and obtaining my black belt I was able to prove to myself that nothing is impossible and there is no challenge that can’t be overcome. I’m proof of what happens when you do.”
“Iron Tiger MMA has effectively improved my son's confidence and physical ability. The students rise through the belt levels only when they are ready. There is no rushing here. A wonderful place for students to learn Taekwondo.”
“Master Chen is one of the best teachers I know. He is patient, funny and loving, while at the same time strict and authoritative. I like the traditional approach taken, where students are required to be respectful, disciplined and focused.”
Transform Mind And Body
Explore our class schedule and take the first step toward a stronger, more confident you.
Get A Special Offer Call (908) 555-0142